The most POWERFUL meditation for SETTING BOUNDARIES. This meditation will allow you feel safe in your own frame so that is easier for you to set boundaries and let go of people pleasing patterns. Listen to this meditation for 21 days and see how your life transforms.
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Over the last six months, my whole entire energy has changed in a very positive and powerful way and I believe it has to do with this technique that I'm about to share with you.
If you do this little meditation exercise for the next 21 days, it will profoundly change your life and 21 days is just a way of wiring it in.
The Frame Technique Meditation for Setting Boundaries and Letting Go of People PleasingAaron Doughtyboundaries meditation
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