A humid morning for an easy run but still nice run along the Brisbane River towards the Queensland University. It is especially beautiful as you run through the Brisbane City Botanic Gardens and all the tropical plants.
Todays run was 7.08km in 0:40:56 at an average pace of 5:47/km with an average heart rate of 156 bpm.
This session was a base fitness session running at an easy pace between 5:22/km and 6:06/km
#marathonrunner #marathontraining #recreationalrunning #recreationalrunningcoach #runcoach #runningcoach #halfmarathon #halfmarathontraining #running #training #trainingday
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