After falling from his skateboard and landing in the emergency room at age 12, Benjamin knew he wanted to be a doctor. Despite the pain, he thought the physical mechanics of healing was amazing. 10 years later, another broken wrist led to further healing and transformation. After flying over the handlebars of a mountain bike, his right hand was immobilized for 2 months. His right-hand dominant, left-brained, scientific and analytical self was suddenly struck with creative inspiration. Still on course to be a doctor, his path took a drastic turn.
Upon completion of his degree in human physiology from The University of Arizona, Benjamin moved abroad to Hungary to work on a research project investigating brain cancer genomics. While away, frequent illness led to great self-awareness. He realized it was not any source of food, water, or pathogen that was leading to frequent acute symptoms. A stroke of insight led to a discovery that something deeper was missing – a sort of homesickness. He began a daily meditation and centering practice. Through taking dominion over thoughts and inner experiences he was able to shift outer experiences. Amazed by this experience of the mind-body connection, Benjamin’s course of becoming a healer was forever changed.
DR BENJAMIN ALTER LINKS:
Main website - www.alter.health
Podcast - https://podcast.alter.health/
Cleanse - www.alter.health/cleanse
Weekly Meal Guide - https://alterhealth.locals.com/support
Our TOP Program - www.alter.health/thrive-on-plants
Instagram - https://instagram.com/drbenjaminalter
Facebook group - https://www.facebook.com/groups/alterhealth
THIS IS THE LINK FOR Are Whole Grains Healthy for You? PODCAST: https://alteryourhealth.buzzsprout.com/1726224/10459101
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