Hey friends!!🌞 welcome to another what I eat in a week video ( both of our favourite type of video! ) During this video I was starting to feel sick so this is a great look into the food I like when I need to save some of my energy while still nourish my body with delicious vegan meals!
I love to spend my time in the kitchen, but I know many of you don't have time with your schedule. However, many of these meals don't take a lot of prep time but are still full of great flavour and lots of nourishment!
REMEMBER: you are worthy of fuelling your body and giving your body what it needs to live a thriving, beautiful life. Take care of your body and you mind will start to follow. As always, I'm sending you so much love💛💛
✨Connect with me!✨
IG:
https://www.instagram.com/flavourfuljulia/
Tiktok:
https://vm.tiktok.com/ZMenhR17x/
Spotify:
https://open.spotify.com/user/1t9ellhnidvfb6mrsl25pc679
What I use to film : iPhone 12 Pro
What I use to edit: iMovie ( on my Macbook )
Salad dressing video:
https://www.youtube.com/watch?v=MNX817GfgJQ&t=16s
@6:36 PB Protein Balls (* this recipe is still in the works, so try it knowing it is not finalized yet *)
1/4 cup + 1 tbsp PB
2 1/2 tbsp tahini
3 1/2 tbsp maple syrup
1 scoop chocolate protein powder
1 tsp ashwagandha
2 tbsp coconut flour ( I would use oat flour next time!!! )
1 handful of mini chocolate chips
@8:45 BBQ Tofu Sandwich:
bread of choice
vegan mayo of choice
Tofu:
1/4 block tofu ( cut 1/4" slices )
1 tbsp tamari
1/2 tbsp maple syrup
bbq sauce of choice
Greens:
2 cups kale ( chopped )
3/4 cup red cabbage ( sliced )
1/3 cup parsley ( chopped )
1/4 lemon
1/2 tsp salt
1/2 tbsp white balsamic vinegar
1 tsp dijon mustard
1 1/2 tbsp tahini
Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=F6943B06
Music by Ashes to Amber - Iris - https://thmatc.co/?l=15ABBCEA
Music by HOAX - Could - https://thmatc.co/?l=791C9560
Music by Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=CCD1A4EC
Music by The Ambient Light - Back to Life - https://thmatc.co/?l=B30E214A
Music by Ben Camden - Walking To The Moon - https://thmatc.co/?l=4AE01759
Music by Chinsaku - All This Time - https://thmatc.co/?l=1CF37041
Music by clay house - coming undone - https://thmatc.co/?l=64F4AF6A
Music by HOAX - Indian Summer - https://thmatc.co/?l=8C7333E8
Music by Marc Wavy - Daydreaming - https://thmatc.co/?l=AA912C74
Music by Kelsey Kuan - Summer Cologne - https://thmatc.co/?l=A9A954C8
Music by The Crystal Casino Band - Bound To Be Something Good - https://thmatc.co/?l=F9DF5BBC
Music by Zachary Friederich - The Ballad Of Janie Sue And Johnny Blue (Instrumental) - https://thmatc.co/?l=4FA6ECB7
Music by Ben Camden - Clouds - https://thmatc.co/?l=DD25D4A0
Music by Carter Vail - Computer Love Song - https://thmatc.co/?l=BD5030B7
Music by Dan and Drum - Taste Like - https://thmatc.co/?l=9ACFDCD6
Music by Fiji Blue - Butterflies - https://thmatc.co/?l=D4BDD571
Music by Hayden McHugh - Smile - https://thmatc.co/?l=F328E14E
Music by Alexis Rice - Penny - https://thmatc.co/?l=5C7390B2
Music by vv e r e vv o l f - Nope - https://thmatc.co/?l=B821B1D4
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