Constipation - common causes and natural approaches for optimum health

In today's video, I talk about...
Constipation.
Why I disagree with the definition of constipation by the NHS.
The best ways to get things moving and get rid of constipation.
Why constipation is dangerous.


Robyn's channel Equenergy - https://www.youtube.com/channel/UCDvbRV1AtCvDv_ai3qaq2Kg

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.

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