4 Extremely Good Dump 'N Go Recipes which are perfect for busy weeknights! If you love #instantpot recipes, you will love this keto collection. All those recipes are sugar-free, gluten-free and, low in carbs. I hope you enjoy this video.
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1== Keto Meaty Kale Soup ==
Minced meat
Bacon
onion
Garlic clove
Water 150ml
Broccoli
mushrooms
Kale
Heavy cream
2== Mac and cheese Soup ==
Cauliflower florets
water
Gouda
Edamer cheese
Parmigiano cheese
butter
Heavy cream
3== Keto Italian Ragout
Onion
garlic
carrot
Celery
Beef (shoulder)
Red wine (optional)
2 cans of tomato
Bayleaf
3== Shredded chick ==
2x chicken breast
Garlic cloves
water
Salt
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►Also, watch these videos:
Delicious & Healthy Zucchini-fritters: https://youtu.be/kRI2zZ0vPIA
Super quick Weeknight fried Cauliflower Salad: https://youtu.be/V4oPr6ERHHg
Mallorca Vlog: https://youtu.be/xyoXBaH9PVs
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