Is fasting good for sleep? | Matt Walker and Lex Fridman

Is fasting good for sleep? | Matt Walker and Lex Fridman

Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=Hc4XvHTlW3s
Please support this podcast by checking out our sponsors:
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GUEST BIO:
Matt Walker is a sleep scientist at Berkley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast.

PODCAST INFO:
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Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4
Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41

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