#016 wushu kung fu martial arts tutorial; best skills for self defense افضل تقنيات الدفاع عن النفس

#kungfu #chinna #wushu #weapons #selfdefense #martialarts #mma #kravmaga #SB #chineesmartialarts #ufc #kickboxing #Boxing #sanda #wingchun #Bruselee #ipman #wrestling #jujitsu #fitness #calisthenics #flexibility #taolu #shaolin #monk #short #protectyourself #womandefense #Taekwondo #karate

wushumartialtutorial;