Welcome to Divine Light Intervention Channel.
Hallo Everyone!!!....Again We have come with one more wonderful 10 minutes meditation video and this time we have come with one more magical aspect of nature and that is beautiful waterfall sound with birds sweet chirping sound.
The sound of running water like waterfall, river, ocean has a calming effect on our mind and body. Flowing water sounds provide a numerous health benefits for spiritual and mental wellness.
Many psychological studies have suggested that the sound of running water like waterfall, river can have a positive impact on our mind. Water sounds are naturally soothing and many people have used running water in meditation practices for years.
Researchers believe that the sound of water can guide the neuronal waves in our brain, allowing for a calming effect. In addition the sound of water is also a form of white noise which can provide multiple psychological benefits as well.
The sound of running water can provide us multiple benefits, including anxiety relief, stress relief, it increases concentration, it increases better sleep quality, it is a natural meditation assistance, it increases feeling of relaxation and it also mask unwanted noise and give us feeling of relief and peace.
Water sounds are more effective at improving positive effects while birds sounds are best for lowering our stress.
So this time we have come with waterfall sound with birds sweet chirping sound to create best feeling of relaxation for you.
You can listen this to remove your everdays stress, tension and anxiety. You can listen this before sleep and it will help you to sleep better.
You can listen this before your study to improve your concentration. You can use this at your diy spa experience at home.
You can listen this while doing your everyday meditation practice. Not only that if you are very tired and not in mood for meditation then you can watch this video to feel better and it will help you to reduce your stress and anxiety and It will rejuvenate and revitalize you.
We have made this video with simple aim and that is whenever you want to sit down and relax and want to re-energize yourself then you can easily achieve it by listening our music and by watching our video which we have made on mother earth and nature. We have made this beautiful video to promote beauty of mother earth and nature and to show you healing power of our mother earth and nature.
Please don't forget to like, share and subscribe our channel because it will encourage us to bring more good videos for you in future.
Thank you.
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#divinelightintervention
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