A weekend of coaching l 220lbs bench by a 138lbs female l Commercial gym chronicles

Managed to get some footage of a couple of my guys competing, both went 7/9 via:
Josh: 235-137.5-250 @93kg
Elspeth: 150-100.5-175 @63kg

Great day, lots of miles, and lots of familiar faces. Onto the next one.

powerpowerliftinglifting